Emotional Support Plush: A Gentle Guide to Comfort Toys

An emotional support plush is a soft toy that someone keeps close because it makes them feel calmer, safer or just a bit better. It is not an official term, and it is not a medical product. It is a way of describing a plush toy that plays a comforting role in someone's day.

Why do people keep comfort toys?

Hugging something soft is a familiar habit that starts in childhood, and many adults never stop. People keep plush toys on their beds, on their desks, in their cars and on trips. Reasons include:

• It feels good to hold something soft.
• It is a familiar object in a new place, such as a dorm, an office or a hotel.
• It is a gift that reminds them of someone.
• It makes a bedroom or a corner of the sofa feel cozy.

What an emotional support plush is not

A plush toy is not an emotional support animal (ESA). An ESA is a real animal, and it may have legal status in some situations. A plush toy does not. A plush is also not a replacement for therapy, medication or advice from a doctor. If you are struggling, please reach out to a professional or someone you trust.

How to choose a comfort plush

Choose a texture you like

Touch is the whole point. Soft short fur, fluffy long fur and smooth velvety fabric all feel different. Try to imagine holding it for a long time.

Pick a size that fits how you will use it

• Small (under 25cm): a bag, desk or travel companion, such as a capybara keychain.
• Medium (25 to 45cm): good for the bed or sofa, such as the capybara with outfits.
• Large (50cm and up): a hugging pillow, such as the giant whale pillow or the orca plush pillow.